Install Automatic Discipline, Crush Procrastination, and Execute Daily Without Relying on Motivation!
Start strong but can’t stay consistent → discipline fades after the first burst of energy.
Constant overwhelm → juggling too many priorities with no structure.
Procrastination kills progress → you avoid hard tasks and feel guilty afterward.
Habits don’t stick → you’ve tried apps, hacks, or routines that never last.
Relying on motivation → when energy or mood is low, everything collapses.
Repeatable 72-hour system → builds momentum fast and makes follow-through automatic.
Clear daily structure → replaces chaos with clarity and focus.
Procrastination breaker framework → simple 5-step tool to get moving instantly.
Habit stacking strategies → attach new behaviors to existing routines so they actually stick.
Accountability dashboard + trackers → visible proof and reminders that keep them consistent.
Define who you are and what truly matters so your discipline has a lasting anchor.
Link new habits to routines you already do so consistency becomes effortless.
Create structured daily and weekly plans that free you from decision fatigue.
Use contracts, stakes, and scoreboards to guarantee follow-through.
Apply proven techniques to cut through resistance and get into action instantly.
Use quick audits and simple metrics to measure, adjust, and keep improving.
Foundation & Identity Alignment
Clarify your identity, values, and keystone goals so discipline is anchored at the core of who you are.
Habit Stacking Blueprint
Design habit stacks that seamlessly link new behaviors to routines you already do daily.
Routine Engineering
Beat procrastination with evidence-based techniques that remove resistance and mental friction.
Accountability Frameworks
Build time-blocked daily and weekly routines that eliminate decision fatigue and create clarity.
Overcoming Resistance
Lock in accountability through social contracts, stakes, and scoreboards that guarantee follow-through.
Tracking & Optimization
Track and refine your habits in minutes using the 2-Minute Audit and momentum metrics.
Environmental Design
Shape your physical and digital environments so the best choice becomes the automatic one.
Multiplying Momentum
Extend your discipline system across fitness, finances, relationships, and career for total life momentum.
In just three days, reset your routines, eliminate resistance, and build a discipline framework that keeps you moving forward automatically.
Step-by-step three-day video lessons that guide you through the reset with clarity and action.
Printable reset tools including the Habit Stacker, Daily Structure Planner, and Accountability Tracker.
Quick-start Procrastination Breaker Framework so you can crush resistance the moment it appears.
Momentum Dashboard & 2-Minute Audit to keep you on track and improving after the reset.
Exclusive invite to the Unshakeable Progress Community for accountability and support beyond the 72 hours.
Today Just
For years, I battled cycles of inconsistency, procrastination, and broken self-trust. I struggled to follow through on the goals I knew could change my life. But through relentless experimentation, personal development, and holding myself accountable, I discovered simple systems that made discipline easier to sustain than excuses
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I’ve applied these systems to every area of my life. I quit vaping and cut back destructive habits. I transformed my body by building lean muscle and staying consistent with training, nutrition, and sleep. I became a consistent day trader by showing up every single day and sticking to my rules. I created a thriving routine through weight lifting, hot yoga, meal prepping, journaling, daily learning and structured habits that give me clarity and focus. Most importantly, I rebuilt self-trust. The confidence that when I set out to do something, I’ll follow through.
Now, I teach these exact systems through my course and community. My work is not about theory or hype. It’s about clear, actionable frameworks you can apply immediately to reset your habits, simplify your routines, and stay consistent long after the motivation fades.
Achieved trading consistency after five years in the industry by showing up daily and sticking to rules.
Quit vaping after years of addiction and built a framework others can follow to break destructive habits.
Limited alcohol use while installing sustainable, high-performance routines.
Built strength and lean muscle, progressing from 145 lbs to 175 lbs through disciplined training and nutrition in less than 6 months.
Established consistent sleep, nutrition, and fitness routines tracked with data (Whoop, meal prep, progress logs).
Created various digital products including the 72-Hour Reset and accountability tools used by students.
Founded the Unshakeable Discipline community to provide structure, accountability, and peer support.
We want you to find value in our trainings! We offer full refunds within 7 days. With all of our valuable video training, we are confident you WILL love it!
The Reset is designed to fit into a busy schedule. You’ll need about 30–45 minutes per day for three days — 15 minutes to learn, and 15–30 minutes to apply the tools. By the end of day one, you’ll already be seeing results.
Yes — because this isn’t about willpower or motivation. The Reset gives you systems that run automatically: habit stacks, accountability tools, and simple frameworks to remove procrastination. You don’t need more motivation — you need a better process/system.
By the end of the Reset, you’ll have a repeatable framework to keep moving forward. You can keep using the worksheets, the accountability tools, and the 2-Minute Audit to stay consistent. And if you want long-term support, you’ll be invited to continue inside the Daily Grind community.
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